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comment_893

I’ve noticed several newcomers to this lifestyle tend to get confused about what they can eat or get bored with just eating the same old thing over and over and then there’s some that just don’t have much imagination around food and in the kitchen.

Well this is a thread for everyone to post what they eat each day.

It doesn’t matter if it’s something you eat day in and day out or if it’s something that’s unique but still in the spectrum of carnivore, post it up. It may help inspire someone to stick with their diet plan and reach their goals by introducing something new to their diet.

So, What did you eat today?

 

 

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comment_11661

@Terry Geezy was spot on with us being individuals.

I upped my protein to build muscle and although it did not totally zap my energy I did gain some weight.

What I have found that I do better with a higher fat content. I don't measure or track but if I make a concerted effort for fat intake I feel like my overall energy level is higher and I get in and out of fasting much better.

That is a pretty good price on the suet. Around here is averages close to $2/lb. I buy a ten pound bag every week. I get some and the dogs get the rest.

Me and the dogs get excited on that day.

Scott

comment_11718

Good day everyone. I'm back after hiatus and still going 💪.

Switched from 8 eggs and 1/2 lb bacon daily to 2 lbs of grass fed ny strip. Makes me feel better, kicked me out of stall and tastes great.

comment_11911

Leftover ribeye from yesterday's grill session. We both ate early, around 10:30 am, so OMAD may not happen today. I'll be consuming a 1/2 cup L-reuteri yogurt for sure. I was reading some pubmed pages last night about the positive effects of L-reuteri yogurt and intermittent fasting on MS. I'm always searching for my "personal cure for MS"

comment_11921

New York Strip - my staple.

My dog has been under the weather and hadn't eaten in like 4 days. Lethargic, falls asleep sitting up and slowly melts into a lying down position. So Friday, Saturday, and Sunday I've made the dog her own steak too. She was happy to eat it and is feeling much better ;)

comment_11925

hard boiled eggs, goat cheese, leftover London broil and blade steaks. 3eggs sunny side up and bacon...oh and two jones links sausages. I tried to tell myself to not eat after 5, but that didn't work. At about 6:30 I had a small cup of Greek yogurt with cinnamon and chopped walnuts. Now I'm done. I have just spent an absurd amount of time trying to put progress photos onto a document. I'm sure there is some snappy app for that, but I did it the remedial way.

comment_11927
5 hours ago, Miranda said:

What do you all do with your suet. I see it at my store but I'm scared. Can you just slice a chunk off and eat it as is, or do you have to render it?

I don't know if I'd eat suet in the raw state but, I started off with 6+ lbs of suet and slowly cooked it down over several hours. I poured the liquid tallow into a silicone cupcake pan and then froze it solid. I ended up with lots of tallow "hockey pucks" which I use for pan frying of eggs and other items. I also cut off chunks and just eat that in the morning while I'm feeding the dog. She gets a good sized chunk of tallow in her homemade food also. Sometimes saved bacon grease replaces the tallow. It is an acquired texture to eat but I now like it. I eat it for a little extra energy to start the day. The dog will pull those chunks out first before anything else in her bowl. What was left in the kettle after rendering was connective tissue and collagen. I continued cooking that down slowly until it browned up nicely and then poured it all out on a piece of parchment paper and then placed that in the freezer to solidify. What I got was some crunchy chunks kind of like a snack cracker along with what I would call chunky dust that I saved to sprinkle on eggs or to use as a healthy zero carb breading or something like that. The whole experiment was a huge success with no waste and very affordable besides. The price of commercially made Tallow in the store is INSANE. Next trip to the meat market I'm picking up a load of beef bones for homemade bone broth. That's also a big win price and taste wise. Being a carny has really opened my mind and taste buds to things I never thought I would consume. I think eating tallow is slightly better for the body than eating some butter, But what do I know. I'm not a doctor - Oh wait, my doctor doesn't know ANYTHING about nutrition! 🤣

comment_11928
3 hours ago, Bob said:

New York Strip - my staple.

My dog has been under the weather and hadn't eaten in like 4 days. Lethargic, falls asleep sitting up and slowly melts into a lying down position. So Friday, Saturday, and Sunday I've made the dog her own steak too. She was happy to eat it and is feeling much better ;)

When we had 3 shelties and they would sometimes get touchy tummies we fed them an equal mix of cooked ground beef, cooked white rice and cottage cheese. They would bounce back pretty quick with that mix. Must have been highly digestible because they wouldn't go poop for several days.

comment_11930

A suggestion for the group - This "What did you eat today" subject could be a permanent "sticky" on the forums page. It would make it easy to find and it really is the main subject of what being a carnivore is all about - "Food"

It's just a thought I had slip through my cranium.

comment_11939

It's raining by me but I'm grilling burger patties and brats later today. I haven't had a burger patty in weeks. I ate a hard boiled egg and some L-reuteri yogurt for something early today. The homemade yogurt is addictive. I limit myself to just a few spoonful's and then I have to put it away. A new batch of L-casei shirota yogurt finished this morning and the first taste is even better than the reuteri. Dr Bill Davis' book "super gut" has all this info and is a good read especially for anyone with gut issues.

comment_11949
11 hours ago, Miranda said:

One can of cod liver. I can't help but eat the whole can. I try not to eat them too often. Soooo good! That's just breakfast, I'm sure there will be some steak later today.

So about 1/3 of a London broil and a berry smoothie made of frozen berries light cream and water. Plus a few knobs of ground beef that was being meal prepped for tomorrow's taco for the family

My husband worked late so I skipped dinner.

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