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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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comment_893

I’ve noticed several newcomers to this lifestyle tend to get confused about what they can eat or get bored with just eating the same old thing over and over and then there’s some that just don’t have much imagination around food and in the kitchen.

Well this is a thread for everyone to post what they eat each day.

It doesn’t matter if it’s something you eat day in and day out or if it’s something that’s unique but still in the spectrum of carnivore, post it up. It may help inspire someone to stick with their diet plan and reach their goals by introducing something new to their diet.

So, What did you eat today?

 

 

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comment_3874
On 5/8/2024 at 3:14 PM, SusanneUK said:

I'm staying away from diet sodas, I know you guys are right about that...

This is a vice that I still haven't been able to shake yet. I even bought a DrinkMate so I could carbonate my own water. But I just buy the diet soda syrup and make my own pop at home now, lol. I've always been a sucker for soda.

17 hours ago, ol_hilly said:

Tomorrow I plan on taking my lunch by going to the second hand store and shopping for some 36 inch waist pants. I think I'm about ready to downsize again.  And maybe find a long lost chaffle maker... 

Downsizing is awesome. Good stuff. And you'll enjoy the chaffle maker too 🙂

comment_3875

I took a leftover NY Strip to work today and warmed it up in my microwave. The other construction guys were eating their sandwiches and chips and I'm having myself a 16oz steak. The hardwood flooring guy was like "Man, you're livin' it up!"

Yes, yes I am, lol :lol1:

  • Author
comment_3885
you doing better now? or did you fall of the wagon?

I’m doing great. As of today I’ve been carnivore for one year and have never cheated or fell off the wagon. I’ve even dropped all dairy.


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comment_3895

Six soft boiled eggs from my hens. Six slices of my homemade bacon. Two tablespoons of butter and a healthy dash of Redmond’s.
All chopped together.
Very simple, very tasty and rich.
4a7138d15a8d845790cf29bdda7439a3.jpg


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comment_3897

It's Friday again, and I've gone meatless. 

Yesterday I input my food onto a tracker for the first time and I was shocked / surprised to find that my protein was at 40% - I'm aiming for high fat carnivore, and this wasn't it! So I put in my plan for today, and that's come out at 80% fat / 20% protein; that's what I'm aiming for, and it's the end of the day now and I find myself slightly nauseous from all the fat. So that's what that is supposed to feel like!

B- 4 yolks, 1 whole egg, butter, 1 cup kefir

L/D- 3 yolks, 1 whole egg, butter

Also had a bit of browned butter as a treat, and a piece of cheese.

I am struggling to find a way to get comfortable - I'm so used to eating three times a day, it provides structure for my day, but I also want to eat substantial meals. So I think I might go to 2 meals a day.

  • Author
comment_3904
it's the end of the day now and I find myself slightly nauseous from all the fat. So that's what that is supposed to feel like!



No, that’s not what it’s supposed to feel like.
It should feel like you are full and satisfied. It’s a nice feeling.
You may be trying too much too soon.
Maybe cut it back to a 79/30 ratio and see if that helps.


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comment_3906

Today I have eaten some cooked fatty lamb and some uncooked buffalo meat dipped in ghee together with a very small amount of uncooked heart and kidney. 

I am doing everything I can to change mind right now. I went away for five days. The meat I ate was cooked a lot more than I usually eat. That was the only difference in my eating. I am witnessing feelings of sadness. 

Does anyone have any thoughts on ghee if lactose intolerant? Even using it as moisturiser?

Can internal brain chemicals take one out of ketosis?

Namaste 

comment_3910

This morning was 1/2 lb of Wagyu beef inside a 4 egg omelet. I cooked the meat first and then cooked the egg in the Wagyu grease. It was mighty delicious.  

comment_3915

Steak and 2 over easy eggs with 3 slices of bacon at a greasy spoon for lunch

Steak tips, a grilled hotdog and 3 hard boiled eggs for dinner. 

Jello for desert. I will forego my usual hot beverage for plain water this evening as my tummy has not returned to normal and is still pretty bubbly lingering from last weekend.

comment_3918

My second meal was about 18-20oz of New York Strip. 

My daughter is starting to get a taste for steak. She has asked me to make her one a few times now. 😄

comment_3922
5 hours ago, Bob said:

My second meal was about 18-20oz of New York Strip. 

My daughter is starting to get a taste for steak. She has asked me to make her one a few times now. 😄

That's brilliant, my kids find it really hard still - keeping in mind that up to 2021 they were vegan their entire life, it's still tough. Steak is an absolute no go still. But, I keep trying...

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