What Did You Eat Today?

[Meathead]

5 lbs pork butt, 1lb ribeye and fixing to eat 1.25lb 80/20 minced beef  

[Angela Little]

Today I just had bulletproof coffee and 2 pan sausages. I just can’t eat.

[Miranda]

2 hours ago, Angela Little said:

Today I just had bulletproof coffee and 2 pan sausages. I just can’t eat.

Is everything okay?

[Bob]

So, last night I went to a concert with the wife - an artist she really likes. I decided to have a mixer that had some bourbon (my fav) and some wild cherry stuff for the add mix. No doubt it was some flavored sugar water or corn syrup. First time I have had refined sugar since May 2023 and yes, technically breaks the vow I made with myself.

Today, I feel like sludge. I mean absolute garbage. 

And that's why it has to be a vow.

[Nowler]

I decided that I didn't want to cook today and instead treated myself to an Afghan mixed grill (takeaway).

It's was delicious! Hopefully there wasn't many uninvited inflammatory passengers in the food 

 

 

[Nowler]

31 minutes ago, Bob said:

So, last night I went to a concert with the wife - an artist she really likes. I decided to have a mixer that had some bourbon (my fav) and some wild cherry stuff for the add mix. No doubt it was some flavored sugar water or corn syrup. First time I have had refined sugar since May 2023 and yes, technically breaks the vow I made with myself.

Today, I feel like sludge. I mean absolute garbage. 

And that's why it has to be a vow.

Sorry to hear you feel like crap bud.

What's done is dont though!
As long as you are back to eating right again then you are back on the winners path again.
No road is a straight line 

[ol_hilly]

Last night I had a pound of ground with 4 eggs and decaf. Tonight I had a pound of ground lamb and decaf. Think I'm gonna havta have another cup. 

[Angela Little]

Today I had bulletproof coffee and 3 pieces of beef ribs leftover from last night. 
 

Okay, I have been saying that I don’t or can’t eat a lot. Well, I may know why. I had a CT scan of the abdomen done and my doctors nurse phoned me with the results, she states that I have fluid buildup in a pocket. I had an inguinal hernia removal a few years ago and my surgeon left my abdomen deformed. I was on a journey to have it corrected, now I have to see a specialist and more X-rays and then have it drained. Has anyone ever heard of this before?

[Angela Little]

Today, so far I had a cup of bulletproof coffee and a turkey, lettuce and cheese wrap on a keto friendly wrap, for dinner, if I am able to I will have some leftover cabbage and sausage with a piece of roast 

[ol_hilly]

Tonight was a can of mackerel made into fish cakes with egg and pork rinds and some added butter.

Nice change up. 

Oh, and decaf. 

[Bob]

22 hours ago, Angela Little said:

she states that I have fluid buildup in a pocket. I had an inguinal hernia removal a few years ago and my surgeon left my abdomen deformed. I was on a journey to have it corrected, now I have to see a specialist and more X-rays and then have it drained. Has anyone ever heard of this before?

I had to look up "inguinal hernia". But, you're saying the hernia had been repaired though, and this is a post-surgery "complication", right?

 

[ol_hilly]

Started out thinking some sort of chicken egg noodle stuff. And by egg noodle, I mean strings of beaten eggs that somewhat resemble a noodle. Cooked the chicken thighs, then added some hot water to make a broth. From there it went downhill. Wound up with more of a egg plop soup with added butter. Still pretty tasty. 

[Meathead]

Waiting for 2nd set different rubs on each. 

Shoulda gotten the 1200dlx but oh well. 

Video is too large and sailor mouth NSFW . 

Edited September 10 by Meathead

[Geezy]

Thanks Bob, next question is, is there a magnesium for constipation?

Magnesium Citrate


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[Geezy]

Went grocery shopping last weekend.


Today I grilled some venison burger with bacon mixed in. Some bacon wrapped dove and a couple of T-bones.



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[Bob]

On 9/9/2024 at 10:20 PM, ol_hilly said:

Wound up with more of a egg plop soup with added butter.

The chinese call it Egg Drop soup, lol.

Yesterday I feasted on .... NOTHING, lol. I had a colonoscopy this morning, so the last thing I ate was on Monday evening.

I just broke my 40 hour fast with a 4 egg omelet with sausage, pepper jack cheese, and some feta cheese.

[Miranda]

On 9/9/2024 at 10:20 PM, ol_hilly said:

Started out thinking some sort of chicken egg noodle stuff. And by egg noodle, I mean strings of beaten eggs that somewhat resemble a noodle. Cooked the chicken thighs, then added some hot water to make a broth. From there it went downhill. Wound up with more of a egg plop soup with added butter. Still pretty tasty. 

Sounds about right!

[ol_hilly]

2 hours ago, Bob said:

Yesterday I feasted on .... NOTHING, lol. I had a colonoscopy this morning, so the last thing I ate was on Monday evening.

My new doctor lady heavily suggested I get one of those. While she was looking in my ears, I said hey, you know I saw some scopes online that you can look in your own ears. She said No, you don't want to do that. I said, hear me out. I have an idea. How bout I get one and shove it up my own butt and send you the video.  You know, cut out the middle man and all the formalities. She lost her composure and we've got a long pretty good since then. 

[Angela Little]

On 9/7/2024 at 12:02 PM, Bob said:

So, last night I went to a concert with the wife - an artist she really likes. I decided to have a mixer that had some bourbon (my fav) and some wild cherry stuff for the add mix. No doubt it was some flavored sugar water or corn syrup. First time I have had refined sugar since May 2023 and yes, technically breaks the vow I made with myself.

Today, I feel like sludge. I mean absolute garbage. 

And that's why it has to be a vow.

That is exactly what it does to you. I don't drink hard alcohol anymore but moscato is no better

 

[Angela Little]

This morning, I had my bulletproof coffee, turkey and some cheese, this evening I had leftover fish and shrimp (yeap the bad way) but I did use ghee as well.