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Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an animal-based ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
Carnivore, Meat-based Keto, & Ketovore Support
True Keto is meat and low carb veggies, with a view to eating only 20 carbs.
Ketovore is meat and occasional veggies, aiming to stay under 10 carbs.
Carnivore is only animal products, even if this might mean zero carbs.
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Will soon start the carnivore diet, anything I should expect when it comes to my cholesterol values?
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Latest Activity
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Weather changing
I'm not surprised, as your Texas roads probably do not get treated with salt as often as northern New England roads do. -
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Seed Oils, Avoid Them If You Want Optimal Health.
Also, that little drizzle of sesame seed oil I used for flavor the other day has caused mild discomfort in my midsection and I am patiently waiting for that to subside. I am going to throw it out, so I won't make that mistake again. -
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Seed Oils, Avoid Them If You Want Optimal Health.
Thanks for sharing this. I was surprised to see that these oils increase the appetite and why. It has now been solidified in my mind that eating this stuff is the same as smoking. If only I could get my husband to understand this. He would not read that if I sent it to him. This quote from the article irked me a bit: "My advice to you is to do your own research. Learn how to read a research paper, how to check on the authors, whether they have competing interests and who funded the studies. Then have it and find out for yourself." Sir, I already have two fulltime jobs as a working homeschooling mother/wife. And it really steams me that the people that should be taking care of the research (the "healthcare" workers) are letting us down. -
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What Did You Eat Today?
Day 56 I ate buffalo liver and kidney cooked in buffalo fat today. I love the liver and hear everyone telling me about copper toxicity and hypervitaminosis. My body is definitely beginning to talk to me. Trying to understand if my body is craving nutrients and vitamins or it's mind and addiction. Tomorrow I am going to start eating raw buffalo meat only. By saying it here I am accountable. Namaste- carnivore diet
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What Did You Eat Today?
I used one of my paffle pancakes as a soft taco. Think next time making the batter alil runnier. Maybe as a crepe with panko as a binder.- 2
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